Clove and ginger infusion: the best drink to burn belly fat at night.
Many of us want to burn belly fat. But, did you know that clove and ginger infusion are powerful fat burners?
For those who don’t know, cloves have benefits for losing weight. Indeed, several studies are unanimous, this precious spice is also virtuous when it comes to losing weight.
And even more when combined with ginger. Ginger has long been recognized as a powerful spice for burning belly fat. Indeed, with ginger, this infusion improves fat burning, carbohydrate digestion and insulin secretion.
Why is it important to lose belly fat?
Abdominal fat is a particularly harmful type. Scientific studies show that there are strong links to diseases like type 2 diabetes and heart disease.
For this reason, losing this fat can have significant benefits for your health and well-being.
ALSO READ : Mix bay leaves and cloves to burn belly fat
Why use clove ginger infusion for weight loss?
Several studies have suggested that consuming cloves and ginger may improve calorie burning and reduce feelings of hunger, and is associated with weight loss in overweight adults.
It has also been linked to positive changes in cholesterol, blood sugar, blood pressure, inflammatory proteins, and liver health.
- Lipton (1 tea bag)
Preparation of clove ginger infusion to lose weight
- Mix the cloves and grate the ginger.
- Pour into a cup.
- Boil water on the stove and pour the hot boiling water into a cup.
- Add the Lipton sachet, ginger and cloves and let steep for 3 minutes.
- Filter and drink the water.
- Drink it first thing in the morning and last thing at night. That is to say twice a day.
The big mistake that most people who want to lose weight make is to start a diet or a slimming recipe without first diagnosing their physical condition.
That is to say, carry out a slimming assessment which will determine their ideal weight, their basic metabolism, their body fat, their need for calories and water per day and it will allow you to know if your weight represents a danger for your health.
For effective results, change your diet and establish your slimming balance. You will see very good results. Indeed, there is no point in using slimming recipes if you don’t change the way you eat.