Do you know that clove and lemon is a very effective component to have a flat stomach, to refine the waist and also for rapid weight loss?
Thanks to clove and lemon, you can get a flat stomach in just 14 days. Just pair it with other natural ingredients that may burn belly fat.
Whether you want to lose weight or just lose belly fat, the combination of cloves and lemons will help you, as it is an excellent appetite suppressant and fat burner.
Composition and benefits of cloves for weight loss
The spice contains essential vitamins like vitamin E, vitamin C, folate, riboflavin, vitamin A, thiamin, and vitamin K.
Cloves boost the metabolism, thus helping to lose weight.
The spice also has anti-cholesteremic and anti-lipid properties. When this powerful spice is combined with pepper, cinnamon, and cumin seeds, it helps increase our metabolic rate, which ultimately helps us lose weight.
Apart from this, cloves also contain antioxidants which reduce oxidative stress.
Reducing oxidative stress lowers the risk of chronic disease. Cloves are also known to keep blood sugar under control.
Lemons are known to help you lose weight. Thanks to the presence of vitamin C and antioxidants that promote good digestion. Lemons also have diuretic properties, which help detoxify the body, thus helping to burn fat and have a flat stomach.
Ingredients
-10 cloves
-3 or 4 lemons
Preparation
Put 10 cloves on fire, in 1.2 liters of water.
Rinse and cut 3 or 4 lemons in 2.
Count 5 minutes from boiling, then turn off the heat.
Squeeze the lemons in hot clove water and leave the lemon pieces in the water for infusions.
Let stand well for at least 10 hours. Then filter and reserve in a bottle.
Drink the mixture (like tea for a better result) over 14 days.
In the morning, 30 minutes before eating, then in the evening after digesting your meal.
