Here’s how to use cloves for weight loss.
Loaded with flavor and a strong taste, cloves have many surprising health benefits. Its unique flavor and aroma have made this magical spice an essential part of every cuisine in Asian countries.
Along with its medicinal teas, clove is a useful remedy for weight loss. Mixing cloves with other spices, such as ginger, cinnamon or other compounds like honey, can help you reduce belly fat.
Clove recipes for weight loss
Clove flower buds contain beneficial trace elements and vitamins. Drinks and oil made from cloves stimulate the weight loss process.
Indeed, their rich composition also helps to lose weight. There are many other benefits of Cloves for both men and women as they help maintain and attract love within a couple.
1 – Clove tea for weight loss
Clove water for weight loss can be used in the form of tea, which insists on breeding the powder of this plant in boiling water. According to this, an infusion of cloves is prepared for medicinal purposes.
Here’s how to make clove tea:
You need a teaspoon of cloves. Heads should be whole, not chopped or powdered.
Then add this in 1 cup of water.
Boil it for 3-4 minutes, then leave it for 4 hours.
Drink this clove tea 1/3 cup before meals.
2 – Clove, cinnamon and cumin drink
You will need:
50 grams of cloves
50 grams of cinnamon
50 grams of cumin seeds
How to do
Dry roast all ingredients in a pan until fragrant. Now grind it into a fine powder and store it in an airtight jar.
How to consume
Boil 1 tablespoon of this mixture in a glass of water and let cool. Mix 1 teaspoon of honey and have an empty stomach every morning.
